Gray Market GLP-1s: Are They Safe?

Monochrome Apple Still Life

Some women get their GLP-1 medications through a doctor, specialist, or obesity-medicine clinic. Others find them online, through compounding pharmacies, wellness programs, or international pharmacies known as the gray market.

I work on the movement side of this. My focus is on what happens to the body as weight changes while using GLP-1s and how to train safely through that process. Because of that, I have to keep up to date on how compounded and gray market medications are actually obtained and managed in real life, not just what shows up in headlines or social media comment sections.

Here is what I know.


The Demand Behind the Gray Market

Compounded GLP-1s became popular during the drug shortages that started in 2022. When brand-name medications were hard to access or extremely expensive, people looked for other ways to get them. But even after those shortages let up, the demand never really went away. If anything, interest grew even more, which helped sustain the gray market.

Part of the reason was access. These options were easier to get. The other part was cost. Brand-name GLP-1s can cost more than a thousand dollars a month out of pocket. Compounded versions were often a few hundred dollars, and some gray market options were advertised for under a hundred1.

As this grew, the FDA started issuing more warnings. Not because people were intentionally trying to do something wrong, but because reports of side effects, dosing problems, and medications not working as expected were increasing.

New WHO Guidance

In late 2025, the World Health Organization2 (WHO) formally classified obesity as a chronic, relapsing disease. That was an important shift because it changed how obesity is treated within the medical system.

It’s no longer viewed or treated as a one-time fix. It’s a condition that requires long-term care and ongoing support. In that sense, obesity isn’t something you cure and move on from. It’s something that can be managed well and, in some cases, put into remission.

Because of that shift, GLP-1 medications like semaglutide and tirzepatide are now part of the treatment picture when they are prescribed appropriately, obtained from a legitimate provider, and properly monitored.

Compounding Pharmacies

Compounded semaglutide and similar drugs are made by licensed pharmacists or physicians and have to follow certain rules. Some larger facilities are inspected by the FDA and held to higher quality standards. Even so, compounded versions are not individually reviewed or FDA-approved the way brand-name drugs like Ozempic or Wegovy are.

The “Gray Market”

The gray market refers to medications that sit outside the usual regulated doctor-to-pharmacy system in the U.S. This can include GLP-1 products sold online as “research” peptides, parallel imports, or medications that move through unofficial channels3.

Buying from the gray market does not automatically mean the drug is fake. Some products may be real, and some look almost identical to brand-name medications, but their source, handling, and quality are uncertain. Because the channels are not closely monitored, there is a higher risk that the product could be substandard, contaminated, or not what it claims to be.

It’s important to note that the gray market is different from the black market, which involves clearly illegal drugs, such as stolen or counterfeit products sold with no legitimate authorization.

Gray market GLP-1s fall somewhere in between. They are not street drugs, but they are also not sold with the same level of oversight as standard prescriptions.

This means that the medication may start as a raw ingredient, sometimes as a powder or premixed, and then get packaged and sold through unverified websites, wellness programs, social media, or telehealth setups that don’t always include ongoing medical follow-up. In some cases, people are also measuring or mixing their own doses at home.

Pharmacy logo icon View more by Mona from Mona

Why Gray Market GLP-1s Don’t Always Act Like the Approved Versions

FDA-approved GLP-1 medications are made, tested, and packaged under very controlled conditions. The goal is consistency. What you inject this week should behave the same way as what you inject next week. Because some compounding pharmacies and gray market GLP-1s do not go through that same process, how the medication is made and how it behaves in the body can vary quite a bit.

Here’s how they may differ:

Active Ingredient and Purity

Approved semaglutide uses one specific form of the drug. Some gray market products use modified versions, often referred to as semaglutide salts. Others are combined with added ingredients like vitamin B6.

Even when the name on the label sounds the same, the body may not respond the same way.

The salt forms are considered different drugs from the version used in approved medications, and they have not been tested the same way for safety or effectiveness. Adding other ingredients, like vitamin B6, also changes how the product behaves in the body and makes it harder to predict how someone will feel or respond.

That difference in what the drug is actually made of is one reason outcomes can vary so much from person to person4.

Contamination Risk

Some gray market vials have tested positive for bacterial leftovers that can trigger inflammation or fever-like symptoms. This can happen even when the liquid looks clear and normal.

Dose Accuracy

With approved medications, the dose on the label is very close to what you are actually getting. With gray market products, testing has found both underdosing and overdosing. One batch may be weaker and another much stronger, even if the label looks the same.

Drug Preparation

Approved GLP-1s come ready to use in a stable solution. Many gray market products come as powders that are mixed at home. When that happens, things like sterilization become a concern, and concentration, stability, and shelf life can vary, which affects how the medication works in the body5.

None of this means that every gray market product will cause harm. But it does help explain why results can feel inconsistent and why some people have reactions they did not expect, especially while the body is losing weight and adapting metabolically.

Why Side Effects Show Up More Often

When the product and the dose are less consistent, side effects tend to show up more often. And this goes beyond the medication just not working the way it should. It’s also about how well the body can tolerate it.

There are reports of increased nausea, vomiting, diarrhea, abdominal pain, gallbladder issues, and more trips to the hospital than what is typically seen with approved medications6. Some people also report mood changes or mental health symptoms they were not expecting.

A lot of this comes down to dosing. When the amount in the vial does not match the label, or when doses are pushed too high too fast, the body pays the price.

Instead of feeling better over time, people are more likely to feel unwell or end up needing medical care when the medication itself is inconsistent and harder to control.

Healthy lifestyle background

Consistency Matters More for Obesity and Metabolic Disease

For someone living with obesity or metabolic disease, consistency is not a small detail. It is the whole point.

Obesity changes how the body handles hunger, blood sugar, stress, and energy7. GLP-1 medications help calm some of that chaos, but the body needs steady signals to adapt. When the dose or the formula keeps changing, the system never really settles.

That is when things start to feel off. Appetite can change from day to day. Blood sugar can dip or spike unexpectedly. Digestion can go from manageable to miserable. Eating regularly becomes harder instead of easier, which works against the entire reason the medication is being used in the first place.

More serious problems can show up, too. Repeated vomiting or dehydration from doses that are too high, too strong, or contaminated puts extra strain on the kidneys and blood pressure8. For someone who already has metabolic risk, that stress adds up fast.

This is where DIY GLP-1 use can backfire. Instead of helping the body move forward, inconsistent or poorly controlled use can keep the system stuck in survival mode. At best, it becomes an expensive experiment that does not deliver results. At worst, it can set someone back emotionally, physically, and metabolically, even though they were trying to do the right thing.

The body responds best when these medications are boring and predictable. When that predictability is missing, the system stays on edge, and progress either stalls or gets harder.

Medical Monitoring Matters

Because of how GLP-1s work when they’re used to treat obesity, some level of ongoing medical monitoring matters, even when everything seems to be going well.

This isn’t about government overreach or taking choice away from anyone. It’s about catching small changes early and adjusting before they turn into bigger problems. Health isn’t something you want to gamble with.

Before starting a GLP-1, doctors usually want a baseline. That gives context for what comes next. This often includes weight and waist measurements, blood pressure, heart rate, and basic blood work, looking at things like blood sugar, kidney function, and sometimes liver markers or cholesterol.

Once someone is on treatment, follow-up becomes less about single numbers and more about patterns. Weight trends matter more than day-to-day scale changes. Some changes are positive and expected. Blood sugar often improves, which can mean other medications need adjusting. Other changes need watching. Losing weight too quickly over several weeks can raise the risk of gallbladder issues, and kidney function may need to be checked again if there’s ongoing nausea, vomiting, diarrhea, or dehydration.

Symptoms matter just as much as labs. Ongoing upper abdominal pain, nausea that makes it hard to eat or drink, dizziness, very low urine output, or a racing heart are all reasons to check in sooner rather than later. These don’t automatically mean something is wrong, but they are signals worth paying attention to.

Monitoring also matters for training. As weight comes down and metabolism shifts, the body responds differently to exercise. Fuel needs change. Recovery changes. What once felt fine can suddenly feel like too much, or sometimes not enough. Having medical context makes it easier to adjust training safely instead of guessing.

These medications work on the whole system. Regular check-ins help keep things steady over time, so adjustments happen through conversations and planning, not emergencies.

How to Know if Your GLP-1 Source Is Safe

If you are using a GLP-1, these things should be in place:

  • A licensed prescriber (MD, DO, NP, or PA) who actually reviews your medical history and current meds, not just a sales rep or a “coach.”
  • A real prescription in your name, with your dose and your pharmacy listed.
  • A state-licensed pharmacy (local or mail‑order) that fills the prescription and can answer questions if something feels off.
  • A clear follow-up plan, including when to check in, how dose increases work, and what labs or symptoms are being watched.

If any of these pieces are missing, that’s a problem.

Be cautious if you see any of the following:

  • “No prescription needed” or “we write it for everyone.” Legitimate GLP‑1 meds always require a prescription and screening.
  • They refuse insurance or won’t let you choose your own pharmacy. Many counterfeit or shady operations only ship “their” product from “their” pharmacy and avoid insurance altogether.​
  • Prices that seem too good to be true. Extremely cheap “Ozempic, Wegovy, or Mounjaro-like” vials are a common scam pattern.
  • High-pressure sales tactics. Being rushed, pushed to sign up immediately, or told you’ll lose a deal if you wait is not how a normal medical office operates.
  • Vague answers about what you’re being given. If they cannot clearly explain what the medication is, where it comes from, and show documentation, that’s a sign to walk away.

There are a few basic steps you can take to make sure a pharmacy is legitimate:

  • Confirm it’s state-licensed.
    • Use your state board of pharmacy website or the FDA, NABP tools to search the pharmacy name and location.
  • Inspect the label and packaging:
    • Watch for misspellings, poor print quality, missing lot numbers or expiration dates, or strange addresses; these are common counterfeit signs.
  • Check the lot or serial number if you are using a brand-name pen:
    • Some manufacturers and FDA tools allow you to verify this information.

If the pharmacy or clinic gets defensive when you ask questions, that is a signal to stop.

Keep in mind that compounded medications can be okay to use in certain situations, but they are not FDA-approved, and they carry more uncertainty. That means they require more medical oversight, not less.

Keep these simple guidelines in mind:

  • Only use GLP-1s prescribed to you, by name, after a real health review. No borrowing a friend’s extra pen or buying from social media.
  • Do not inject anything if you are not fully sure what it is or how much you are taking. If dosing feels confusing or unclear, stop and contact the prescriber or pharmacist before continuing.
  • Pay attention to how your body responds. New or severe symptoms like persistent vomiting, strong abdominal pain, trouble breathing, or sudden mood changes should be reported right away. Waiting it out is not safer.
  • If something about the product feels off, do not use it. Bring it to a pharmacist or prescriber and ask them to take a look. They can help assess it and report concerns if needed.

GLP-1s can be powerful and helpful tools, but only when the medication, the source, and the plan are solid. Cheap, rushed, or unclear sources are not worth risking your health or draining your energy and money.

Why I Choose to Only Work with Medically Prescribed GLP-1 Users

This choice is about scope, not judgment.

I understand that cost and insurance barriers are real. I see how often they get in the way of care, and I genuinely wish that was not the case. But my responsibility as a trainer is physical safety. That means making training decisions based on how a body is likely to respond, recover, and adapt over time.

To do that well, I need a predictable medical picture. I need to know what medication someone is taking, at what dose, and what kind of medical oversight is in place. Those details matter because obesity is a chronic disease. It is not something you can cure and just move on from. We can manage it well and, in many cases, put into remission, but the disease itself doesn’t disappear.

GLP-1 medications change appetite, energy availability, recovery, and how stress shows up in the body. If the medication, the dose, or where it’s coming from is inconsistent or unclear, training turns into guesswork instead of something intentional and adjustable. Load/weights selection, volume, fueling, and recovery all depend on stability. Without that, the risk of injury, burnout, or stalled progress goes up.

This is not a moral position, and it is not about who deserves care. It is a professional boundary based on what I can safely and responsibly support.

When medication, monitoring, and movement are aligned, training can do what it is meant to do. Build strength. Protect muscle. Improve function. Support long-term health. And that is my primary goal.


Resource

  1. https://www.singlecare.com/blog/semaglutide-cost-per-month/ ↩︎
  2. https://www.who.int/news/item/01-12-2025-who-issues-global-guideline-on-the-use-of-glp-1-medicines-in-treating-obesity ↩︎
  3. https://www.fiercepharma.com/sponsored/diverted-and-counterfeit-drugs-how-gray-market-threatening-your-brand ↩︎
  4. Ashraf AR, Mackey TK, Vida RG, Kulcsár G, Schmidt J, Balázs O, Domián BM, Li J, Csákó I, Fittler A. Multifactor Quality and Safety Analysis of Semaglutide Products Sold by Online Sellers Without a Prescription: Market Surveillance, Content Analysis, and Product Purchase Evaluation Study. J Med Internet Res. 2024 Nov 7;26:e65440. doi: 10.2196/65440. PMID: 39509151; PMCID: PMC11582493. https://pmc.ncbi.nlm.nih.gov/articles/PMC11582493/ ↩︎
  5. https://www.fda.gov/media/95472/download ↩︎
  6. McCall KL, Mastro Dwyer KA, Casey RT, Samana TN, Sulicz EK, Tso SY, Yalanzhi ER, Piper BJ. Safety analysis of compounded GLP-1 receptor agonists: a pharmacovigilance study using the FDA adverse event reporting system. Expert Opin Drug Saf. 2025 Apr 29:1-8. doi: 10.1080/14740338.2025.2499670. Epub ahead of print. PMID: 40285721. https://pubmed.ncbi.nlm.nih.gov/40285721/ ↩︎
  7. https://diabetesjournals.org/care/article/48/2/177/157478/Compounded-GLP-1-and-Dual-GIP-GLP-1-Receptor ↩︎
  8. https://jamanetwork.com/journals/jama/fullarticle/2810542 ↩︎

Photo Credits

Monochrome Apple Still Life by Mount Photography

Pharmacy logo icon by Mona from Mona

Live healthy |Healthy lifestyle by tumsasedgars from Getty Images

Editorial Note: Portions of this article were supported by editorial tools, including AI. All content is researched, written, and reviewed by me before publication.

This article is for educational purposes and is not intended to replace medical consultation. Always consult a healthcare professional before making health-related decisions.

Read the full disclaimer here. 

The Remedy Method

Most programs teach exercise.

The Remedy Method retrains how your body communicates: how your brain, muscles, and movement work together again after change.

It blends corrective exercise, Pilates control, and progressive strength in a way that helps your body relearn balance, rebuild strength, and move with confidence again.

If your body feels different and you’re not sure where to start, this is the method designed for exactly that.

Join the Waitlist for
The Remedy Personal Training Program

This waitlist doesn’t go into a black hole. I personally review every name on this list and reach out when new spaces open up.

    This is where it begins.

    Before we book anything, I’d love to hear your story. Every woman’s GLP-1 path is unique, and this form gives me a sense of what matters most to you right now. From there, I’ll follow up personally so we can decide together what feels best next.

    Is The Remedy Method
    Right For Me?

    1. Are you currently using a GLP-1 medication?

    2. How often do you notice nausea, dizziness, low energy, or fast fatigue during movement?

    3. Have you noticed changes in your balance, coordination, or stability since your body started changing?

    4. Do certain movements feel awkward or disconnected now, like squats, lunges, bending, stepping, or getting off the floor?

    5. Do you notice any of these when you move or exercise? (Select all that apply.)

    6. Do you feel comfortable exercising in a public gym or group class?

    7. Does the idea of guided instruction sound helpful right now?

    8. Have you ever felt rushed, judged, or misunderstood by past trainers or programs?

    9. What matters most to you right now? (Select all that apply.)

    10. Do you want a structured plan with phases that build on each other?

    11. Can you commit to training at home with simple equipment or none at all?

    12. Would you benefit from having a trainer watch your form and guide your pacing in real time over Zoom?

    This quiz is for education and reflection. It is not a medical screen or diagnosis. Always follow the guidance of your medical team for movement and exercise.

    GLP-1 Nutrition
    Reflection Tool

    A quick check-in on your last meal and today’s patterns so you can see what your body might be asking for next.

    Step 1 of 4
    Think of your last meal. How many different colors were on your plate?
    Where did most of the color come from?
    What was the main protein in your last meal?
    How was that protein prepared?
    How many sides did you have with that meal?
    What best describes your sides? (Choose all that apply.)
    How were your sides prepared?
    What was the main starch or grain at your last meal?
    How much of your plate did that starch or grain take up?
    Which of these were part of your last meal? (Choose all that apply.)
    About how long did it take you to eat your last meal?
    What were you doing while you ate?
    Where did your last meal come from?
    How long did it take to get that meal from “I’m hungry” to “let’s eat”?
    How easy was this meal to put together?
    Were you able to finish everything on your plate?
    How did you feel 30–60 minutes after that meal?
    So far today, how many different fruits have you eaten?
    So far today, how many different vegetables have you eaten?
    How many times have you reached for a snack today?
    Which of these sounds most like your typical snack today?
    What color were most of your drinks today?
    Did you add anything to your drinks to make them taste better?
    In the past week, how often have you felt too full to finish a small or normal-sized meal?
    In the past week, how often have you felt nausea or strong discomfort after eating?
    In the past week, how often have you gone more than 5 waking hours without eating anything?
    Thinking about a typical day, how do your meals usually look?
    Over the past week, how has your sleep been?
    Do you have any kind of evening wind-down routine?
    Your GLP-1 Meal Reflection
    What this might be telling you
    Optional: next-step ideas

      BMI & Waist Check

      Unit of measure

      Sex

      Age (years)

      Height (feet)

      Height (inches)

      Weight (pounds)

      Waist circumference (inches, optional)

      This tool is for education only. It cannot diagnose medical conditions. If you have new symptoms or health concerns, talk with your medical team for guidance. For adults only. BMI is one data point and does not reflect muscle, body composition changes on GLP-1s, or overall health.

      Is The Remedy Method
      Right For Me?

      1. Are you currently using a GLP-1 medication?

      2. How often do you notice nausea, dizziness, low energy, or fast fatigue during movement?

      3. Have you noticed changes in your balance, coordination, or stability since your body started changing?

      4. Do certain movements feel awkward or disconnected now, like squats, lunges, bending, stepping, or getting off the floor?

      5. Do you notice any of these when you move or exercise? (Select all that apply.)

      6. Do you feel comfortable exercising in a public gym or group class?

      7. Does the idea of guided instruction sound helpful right now?

      8. Have you ever felt rushed, judged, or misunderstood by past trainers or programs?

      9. What matters most to you right now? (Select all that apply.)

      10. Do you want a structured plan with phases that build on each other?

      11. Can you commit to training at home with simple equipment or none at all?

      12. Would you benefit from having a trainer watch your form and guide your pacing in real time over Zoom?

      This quiz is for education and reflection. It is not a medical screen or diagnosis. Always follow the guidance of your medical team for movement and exercise.

      Movement Pattern Starting Point

      1. How do your knees feel when you walk, use stairs, or stand up from a chair?

      2. How does your low back feel today?

      3. How steady do you feel on your feet?

      4. Can you safely get down to the floor and back up on your own?

      5. Any foot or ankle pain when you walk or stand?

      6. Right now, how confident do you feel about moving your body?

      This tool is for education only. It cannot diagnose injuries. If you have strong pain, falls, or new symptoms, talk with your health care team before starting or changing your exercise plan.

      GLP-1 Training
      Readiness Check

      1. Have you eaten a small meal or snack in the last 2 to 3 hours?

      2. How is your stomach right now?

      3. How is your energy right now on a scale from 1 to 10?

      4. Have you felt dizzy, faint, or lightheaded when you stand up today?

      5. Any new sharp pain, chest tightness, or trouble breathing since your last workout?

      This tool is for education only and does not replace medical advice. If you ever feel unsure, choose rest and contact your health care team.

      Macro Split Calculator

      kcal

      You can use your TDEE number from the TDEE calculator or enter any calorie target your medical team or coach has given you.
      Use my TDEE Calculation

      Protein: 0 g per day

      Fat: 0 g per day

      Carbs: 0 g per day

      These macro splits are set for people using GLP-1 medications or going through weight loss. Protein is higher to help protect lean muscle and support fullness. Fats are set at a steady level to support hormones and absorption of vitamins. Carbohydrates stay high enough to support energy and movement. This is a starting point, not a prescription. Your medical team may adjust your needs based on your health, labs, and medication plan.

      Daily Protein Target

      lb

      Recommended range:

      0 to 0 grams per day

      This range is an estimate based on body weight and strength training level. It is a guide, not a strict rule. Your medical team may adjust your protein needs, especially while you are on GLP-1 medication.

      TDEE & BMR Calculator

      lb
      in

      BMR: 0 kcal per day

      TDEE: 0 kcal per day

      These are estimates. Calculators may read low for people with more muscle and may not work well for people living with obesity. Use as a guide, not an exact number.

      Form-focused. Emotionally aware. Personalized support from the comfort of your home.

      Live Virtual Training Options

      Private, 1:1 via Zoom

      2 Sessions Per Week

      $35–$40 per session

      24 total sessions (12 weeks)

      Pay in Full:

      $840 ($35/Session)

      Best value. One-time payment. | 30-Day Money-Back Guarantee

      Pay Monthly:

      $320/month for 3 months ($40/session)

      Flexible plan.

      3 Sessions Per Week

      $35–$40 per session

      36 total sessions (12 weeks)

      Pay in Full:

      $1,260 ($35/session)

      Best value. One-time payment. | 30-Day Money-Back Guarantee

      Pay Monthly:

      $480/month for 3 months ($40/session)

      Flexible plan.

      Simple. Transparent. No surprises.

      Live, personalized training. No app. No gym. Support that adapts to your body and your life.

      Apply for
      The Remedy for Good Scholarship

      This scholarship is for women who are ready to invest in their health—but need a little support to make it happen. I offer a limited number of reduced-rate spots each quarter to help ease the financial burden that can come with GLP-1 medications and other medical costs.

      This isn’t about proving you’re “struggling enough.” It’s about honesty, readiness, and showing up for yourself. If you’re motivated to make a change and just need a boost to get started, I’d love to hear your story.

      A few things to know before applying:

      • This is a partial scholarship, not a free program.
      • Spaces are limited. If you’re not selected this round, you’re welcome to apply again in the future.
      • All info shared is confidential and read only by me.

      Let’s find out if this is a fit for you.