Terms and Conditions

Effective Date: January 1, 2025

These Terms and Conditions (“Agreement”) govern your use of seventhremedy.com (the “Website”) and any products, services, personal training, nutrition coaching, and wellness coaching provided by Claudia Dzina LLC DBA Seventh Remedy (“we,” “our,” “us”). By accessing the Website or purchasing our services, you agree to be bound by this Agreement.

1. Website Usage

• The Website is for informational and e-commerce purposes only. By using the Website, you confirm that you are at least 18 years old or have parental/legal guardian consent.
• You may not resell, distribute, or reproduce any content from the Website without our prior written permission.
• Any workouts, fitness routines, wellness programs, or nutrition information provided are for educational purposes only and do not constitute medical advice.

2. Health Disclaimer & Assumption of Risk

• By participating in any fitness programs, workouts, coaching, or nutrition plans offered by Seventh Remedy, you confirm that you are in good physical condition and do not have any medical conditions that would make exercise or dietary changes dangerous.
• You must consult with a physician before beginning any exercise, wellness, or nutrition program.
• You voluntarily assume all risks associated with participation in exercise, nutrition programs, and wellness coaching, including but not limited to injury, illness, cardiovascular events, and other health complications.
• We are not responsible for any injuries or adverse effects that result from following recommendations, workouts, meal plans, or coaching.
• Your responses to required health questionnaires (including the PAR-Q+, Movement Readiness & Health History Form, or similar forms) will determine your eligibility to participate in fitness programs. If your answers indicate that medical clearance is required, services will be paused until written clearance from your healthcare provider is provided. If clearance cannot be obtained, any payments made will be fully refunded prior to program commencement.
• All personal, medical, and health-related information shared through questionnaires, forms, or during consultations is treated as confidential and is used solely to customize your fitness, wellness, and nutrition advice/programming.
• Sensitive information will never be shared with third parties without your explicit consent, except where required by law.

3. No Medical or Professional Advice

• The information on the Website and provided through coaching services does not substitute for medical, nutritional, or psychological advice from a licensed professional.
• We are not licensed medical professionals, registered dietitians, or mental health providers. Any reliance on our fitness or nutrition information is at your own risk.

4. Payment, Refunds & Cancellations

A. Purchases & Transactions

• By purchasing any service, product, or digital content from us, you agree to provide accurate billing and payment information.
• We use third-party payment processors (e.g., Stripe, PayPal), and by making a purchase, you agree to their respective terms and conditions.

B. Refund Policy

• Personal Training & Coaching Services: Enrollment in a 12-week personal training/coaching program includes a 30-day money-back guarantee for clients who pay in full at the time of purchase.
• To be eligible, you must complete all assigned workouts and check-ins during the first 4 weeks (Days 1–28). If you genuinely feel the customized program has not delivered meaningful value, education, or support, you may request a full refund within 7 days after completing Week 4 (by Day 35 at the latest).
• Refund requests submitted after Day 35 or without proof of participation will not be eligible.
• Refunds are not available after Day 35, as personal training/coaching is a service-based experience with access to proprietary content and guidance.
• Missed Appointments: Cancellations made with less than 24 hours’ notice may result in forfeiture of the session. I value your time and mine, and appreciate your understanding.
• Digital Products (eBooks, PDFs, Online Courses): Due to the nature of digital content, all sales are final. Please review product details carefully before purchasing.

5. User Responsibilities

• You agree to follow all safety instructions, use proper form during workouts, and disclose any health conditions, injuries, or dietary restrictions before engaging in coaching services.
• If you experience dizziness, pain, shortness of breath, or any discomfort while exercising, you must stop immediately and seek medical attention.
• You acknowledge that results vary based on individual health, effort, and consistency, and we do not guarantee specific outcomes.

6. Intellectual Property

• All content, including logos, text, graphics, programs, and materials on the Website, are the exclusive property of Claudia Dzina LLC DBA Seventh Remedy and are protected under copyright and trademark laws.
• You may not use, copy, modify, or distribute our content without prior written permission.

7. Limitation of Liability

• To the fullest extent permitted by law, we disclaim all liability for any direct, indirect, incidental, or consequential damages resulting from your use of our Website, services, or coaching programs.
• We are not responsible for any equipment failure, third-party software issues, or injuries resulting from your fitness activities.

8. Online Coaching & Remote Training Disclaimer

• If you participate in virtual coaching, remote fitness training, or online wellness programs, you understand that we cannot monitor your form, environment, or exertion levels in real-time at all times.
• You accept full responsibility for ensuring a safe workout space and using proper technique.
• We are not liable for injuries, falls, or accidents occurring during remote or online coaching.

9. Termination of Services

• We reserve the right to terminate your access to the Website and services at any time if you violate these Terms and Conditions.
• Any fees paid for services prior to termination are non-refundable.

10. Governing Law & Dispute Resolution

• These Terms and Conditions shall be governed by the laws of New York State.
• Any disputes will be resolved through binding arbitration in Albany, NY, unless both parties agree to an alternative method.

11. Updates to These Terms

• We may update these Terms and Conditions at any time. Continued use of the Website or services after an update constitutes acceptance of the revised terms.

12. Contact Information

• For questions about these Terms, contact us at: claudia@seventhremedy.com