Questions about training or nutrition on GLP-1s?

Every woman’s experience with GLP-1s is different. If you have questions about how fitness and nutrition fit your new lifestyle, use the form to reach me. We’ll take it from there in the way that feels best for you.

Whatever you’re working through, I’ll meet you where you are. 

If you’re already a client, please use your private support channel for faster responses!

Live in Western New York?

A limited number of in-home personal training spots may be available. These sessions are fully customized, private, and designed for women who prefer one-on-one support in their own space. Due to travel and scheduling limitations, this service is available by application only.

Not sure if you’re eligible? Click below to share a few quick details, and I’ll follow up personally.

Apply Here

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Feel free to download my digital business card, it's an easy way to keep my info handy.

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Proudly certified by NASM with an NCCA-accredited CPT credential that meets the gold standard in fitness training. | ISSA Certified Pilates Instructor

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Proudly certified by NASM with an NCCA-accredited CPT credential that meets the gold standard in fitness training. | ISSA Certified Pilates Instructor

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Join the Waitlist for
The Remedy Personal Training Program

This waitlist doesn’t go into a black hole. I personally review every name on this list and reach out when new spaces open up.

    This is where it begins.

    Before we book anything, I’d love to hear your story. Every woman’s GLP-1 path is unique, and this form gives me a sense of what matters most to you right now. From there, I’ll follow up personally so we can decide together what feels best next.

    The Remedy:
    Personalized 1-on-1 Training

    Form-focused. Emotionally aware. Boutique-level support from the comfort of your home.

    Live Virtual Training Options We Can Discuss Together

    2 Sessions Per Week (24 sessions)

    Pay in Full: $840

    Best value — One-Time Payment — $35/Session — 30-day money-back guarantee

    Monthly: $320/month for 3 months

    $40/session — Flexible Plan

    3 Sessions Per Week (36 sessions)

    Pay in Full: $1,260

    Best value — One-Time Payment — $35/Session — 30-day money-back guarantee

    Monthly: $480/month for 3 months

    $40/session — Flexible Plan

    Simple, Transparent Pricing. No Surprises

    Let's Connect!

    You’ll train live with me via Zoom, no app, no guesswork, no gym required. Just personalized support, thoughtful movement, and results that feel good in your body.

    Backed by a 30-Day Money Back Guarantee! 

    Apply for
    The Remedy for Good Scholarship

    This scholarship is for women who are ready to invest in their health—but need a little support to make it happen. I offer a limited number of reduced-rate spots each quarter to help ease the financial burden that can come with GLP-1 medications and other medical costs.

    This isn’t about proving you’re “struggling enough.” It’s about honesty, readiness, and showing up for yourself. If you’re motivated to make a change and just need a boost to get started, I’d love to hear your story.

    A few things to know before applying:

    • This is a partial scholarship, not a free program.
    • Spaces are limited. If you’re not selected this round, you’re welcome to apply again in the future.
    • All info shared is confidential and read only by me.

    Let’s find out if this is a fit for you.

    Apply Here